Classes

Avaliable Martial Art Classes

This class focuses on grappling, submissions, and ground fighting techniques.

Learn throws, balance and control through traditional judo training.

Improve and develop striking, discipline and technique in structured sessions.

Improve power, fitness and edurance with combat training.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:00 - 07:30	Jiu-Jitsu	Karate	Judo	Jiu-Jitsu	Muay Thai	-	-
08:00 - 10:00	Muay Thai	Private tutition	Private tutition	Private tutition	Jiu-Jitsu	Private tutition	Private tutition
10:30 - 12:00	Private tutition	Private tutition	Private tutition	Private tutition	Private tutition	Judo	Karate
13:00 - 14:30	Open mat / personal practise	Open mat / personal practise	Open mat / personal practise	Open mat / personal practise	Open mat / personal practise	Karate	Judo
15:00 - 17:00	Kids Jiu-Jitsu	Kids Judo	Kids Karate	Kids Jiu-Jitsu	Kids Judo	Kids Muay Thai	Jiu-Jitsu
17:30 - 19:00	Karate	Muay Thai	Judo	Jiu-Jitsu	Muay Thai	-	-
19:00 - 21:30	Jiu-Jitsu	Judo	Jiu-Jitsu	Karate	Private tutition	-	-

Learn core techniques, discipline and confidence in a structured enviomrment.

Build on existing skills through more advanced drills, sparring and conditioning.

Refine techniuqe, improve performance and train at a higher intensity.

Each class is designed to improve technique, fitness, disipline and confidence while maintaining a safe and supportive atmosphere.

Join a Class

Private Tutition sessions are avaliable for students who want more focused one-to-one coaching

Dedicated kids sessions are avaliable throughouut the week to help younger students build confidence, discipline and fitness.

Open mat and personal practise sessions give members more time to improve technique outside structured classes.